396 HZ FREQUENCY LIBERATING GUILT AND FEAR 396 Hz frequency liberates your energy and has beneficial effects on feelings of guilt. It cleanses the feeling of guilt, which often represents one of the basic obstacles to realization, enabling achievement of goals in the most direct way.
The energy center is often blocked by Fear, Stress, Worries, Anxiety and its effects start reflecting in every part of our lives. We start becoming negative. The body starts producing more cortisol and it starts affecting our sleep and our health.
396 Hz Solfeggio Frequency is one of the Fundamental frequencies used in Sound Healing. This frequency cleanses the feeling of guilt which often represents one of the basic obstacles to realization.
What are the benefits of the Solfeggio frequencies 396 Hz?
396 Hz – Remove subconscious fears, worries, and anxiety. Eliminate feelings of guilt and subconscious negative beliefs blocking the path to achieving personal goals.
396 Hz Solfeggio Frequency is one of the Fundamental frequencies used in Sound Healing. Its the frequency associated with Root Chakra, our Primary Energy Centre. This energy center is often blocked by Fear, Stress, Worries, Anxiety. And when this chakra gets blocked, its effects start reflecting in every part of our lives. We start becoming negative. The body starts producing more cortisol, and if starts affecting our sleep, our health, and since less and less energy flows to higher chakras, other chakras also start getting blocked.
Scientists conducted experiments on how music increases plant growth and biomass. When our bodies, the cells in our body interact with the music and sounds these also produce certain effects. 396Hz has been found to resonate with the lower chakra located at the base of the spine. When we expose our body, to the music based on 396 Hz, our Root Chakra starts resonating with it.
As our bodies are exposed more and more to this frequency, each and every cell of our body starts to experience change, starts getting filled with this Red Energy of Root Chakra. As root chakra starts becoming balanced, fear and worries start getting dissolved. A new positivity, not only on a superficial level but at a deep cellular level starts to emerge.
Play this music at a low volume on speakers as you meditate on the root chakra. It is advisable that you meditate along with this music for at least 20-30 minutes a day. When not meditating, it is helpful to let the track and video play in the background as you do your work.
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